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Community and Living
Active Ageing in Northamptonshire
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Last Updated: Monday, 6 November, 2006 10:59 GMT Print this Page  print version

Health and Wellbeing

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  • Health - find your local Doctor, Dentist, Optician or Pharmacist, also the NHS and you.

Keeping fit and active - research shows that many older people are too inactive to benefit their health.

  • Leisure and culture - find out about the arts and what's on in Northamptonshire in Northamptonshire.

  • Local Leisure Centres - many local leisure centres offer special classes and activities for the over 55's. You can find out more by contacting your local leisure centre.

  • Northamptonshire Sport Development - keeping physically active has tremendous benefits; it strengthens muscles, aiding mobility, reduces the risks of falls, osteoporosis, stress and depression and helps to reduce the risk of conditions such as stroke and diabetes. 

  • Northamptonshire Sport - Information on Healthy Walks, Club Directory has search facility especially for anyone over 50.

  • Your Countryside - our country parks, pocket parks and county heritage sites are essential pieces of the county's mosaic of community and cultural assets.

  • Mental Health Services - how to get help
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Playing golf in retirement is a great way to stay fit
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Contact Details
Sonja Noon
Community Services
PO Box 177
County Hall
Guildhall Rd
Northampton
NN1 1AY

Tel: 01604 236176

email:
snoon@
northamptonshire.gov.uk

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