Get Yourself Active

Get Yourself Active is a programme funded by Sport England and led by Disability Right’s UK. It works alongside disabled people and disabled people’s user-led organisations (DPULOs) to lead change in the social care, health, and sport sectors, in order to improve health and wellbeing outcomes for disabled people and to help them to get active in a way that is right for them. The Get Yourself Active website is full of information and resources, including:

• Active@Home - videos and toolkits to help disabled people and people with long-term health conditions to get active at home.
• Chief Medical Officers’ (CMO's) Physical Activity Guidelines
• Social Worker Guidelines
• Animation and Case Study
• Getting Active and the Care Act
• Using Your Personal Budgets and Personal Health Budgets To Get Active
• Disabled People’s User-Led Organisations (DPULOs)
• Top Tips for Involving Disabled People in Physical Activity and Sport
• Research and Learning

Follow Get Yourself Active on Twitter.