Eating a healthy, balanced diet is an important part of maintaining good health, and can help you perform at your best.
Information for staff
Eating a healthy diet doesn’t have to be difficult. There are simple, interactive tools available to help you shop for and plan healthy meals. They also give you some tips and recipes, which help to add variety while also keeping an eye on the cost:
Information for employers
The workplace environment can have a positive impact on the health and wellbeing of the people who work there when certain conditions are met. We know that many employers in Northamptonshire already do a lot to keep their workforce healthy, happy and motivated.
If you want to get ideas and advice to help inform your staff about healthy eating, check out the following resources: